This morning, our workout called for a 1.5 Mile Time
trial....one I did not want to do. How do we find ways to
improve when we don't want to go something?
In this episode, we'll discuss:
Starting without thought
Finding ways to improve
The importance of a focal point
It's over before you know it
About the Podcast
10-Minute Audio caffeine for go-getters seeking perspective for growth
Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life.
The podcast discusses mindset development, mental health, and peak-performance.