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Shark Theory


Dec 27, 2021

Hope you all had a great holiday break.  My brother and I had an early morning trail run and learned a few things about running in the dark that will help you sprint in to 2022.

In this episode, we'll discuss:

  1. Accountability
  2. Feeling the Trail
  3. Following the path of others
  4. Why you don't need light
  5. Beat the Dew