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Shark Theory

Feb 24, 2022

In his Book Extreme Ownership, Former Navy Seal Jocko Willink talks about a time overseas when his troops carried too much gear and the ramifications of carrying excess weight.

In this episode, we'll discuss:

  1. The cost of "preparing for everything"
  2. The necessary tools for growth
  3. Identifying what weighs you down
  4. Dropping dead weight