Mar 21, 2023
This weekend I ran the Los Angeles Marathon with my good buddy Charles Bungert who was attempting to reset the Guiness World Record for heaviest man to complete a marathon at 470lbs (successfully). How does a man that big run 26.2 miles? The same we all should handle our adversities and challenge. We discuss that...
Mar 17, 2023
In the post-COVID world, it's almost as if there's a delay on every flight I take. I've learned to expect delays. This is true on airlines and it's true as we pursue worthwhile goals in our personal and professional lives.
Mar 13, 2023
In every training plan ever created for a marathon, there is a Taper period where you let your body heal before the big race (which is this Sunday for me at the Los Angeles Marathon.). There's a lot you can learn about yourself in the moments before you attack a major goal. We discuss the importance of a taper today...
Mar 6, 2023
Soldiers in the mid-centuries were paid in salt because of it's immense value in persevering food. Today we discuss how to find our value, hold our worth, and not alter who we are to please others...the end result is a life spent being unique...which makes you valuable.
Mar 2, 2023
I have notoriously bad handwriting, and being left handed, I often smear ink on the page. In order to write correctly, I have to slow down. Success works the same way. In a world of "do it now, do it fast," we must focus on doing it correctly and by doing so, get results faster.