What's the best way to improve on something that you've done
before? The Answer is to reflect on the wins and losses you've had
in previous situations and finding opportunities to perfect your
skills moving forward.
The importance of scheduling reflection time
How to reframe the losses you've endured in life
How to build momentum on your victories
About the Podcast
10-Minute Audio caffeine for go-getters seeking perspective for growth
Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life.
The podcast discusses mindset development, mental health, and peak-performance.