May 31, 2023
In this episode, Baylor discusses the duration of emotions and how to manage them. The speaker emphasizes that emotions last for 90 seconds and after that, it's just rumination. He encourages listeners to examine their negative emotions and understand that just because they feel a certain way, it doesn't mean...
May 30, 2023
In this episode, Baylorshares a personal experience of building a desk and struggling due to not following instructions and using inadequate tools. He emphasizes the importance of seeking advice from mentors who have achieved success in areas one wants to pursue and using efficient tools to achieve goals. baylor also...
May 29, 2023
In this episode of Shark Theory, Baylor talks about finding enjoyment in life and work by being present in the moment and discovering new opportunities. He shares his personal experience of going on walks without focusing on metrics and how it helped him enjoy the activity more and achieve better results. He...
May 26, 2023
In this episode,Baylor discusses the power of using a calendar to achieve goals and make plans. He explains that putting something on the calendar makes it real long before it is real and encourages listeners to put all their goals, vacations, and bucket list items on the calendar, no matter how big or small they may...
May 25, 2023
In this episode,Baylor talks about the concept of a "junk drawer" and how it relates to our personalities and lives. He encourages listeners to take chances and pursue their goals, using a "junk draft" mentality to document ideas without worrying about failure or judgment. Baylor stresses the importance of...