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Shark Theory

Aug 31, 2020

We all have periods of our life in which we want to quit. Perhaps a training plan is difficult, a job is too hard or a relationship has more downs than ups.  What we do while we decide whether we quit or not can be the difference in a life of success or mediocrity.

In this episode, we'll cover:

  1. Positive vs....

Aug 26, 2020

We falsely believe that we will perform better if we wait until we are  motivated.  The reality is that results require to work just as hard on days when you aren't motivated as days you are.

In this episode, we'll cover:

  1. Removing the need for motivation
  2. Establishing a new Modus Operandi
  3. Wireframing your life for...

Aug 25, 2020

Disappointment is an aspect of life we can't avoid but also one that we seldom see coming. How you rebound from it dictates who you are and who you are dictates what you become.

In this episode, we'll cover:

  1. Accepting the Hurt
  2. Recentering Yourself
  3. How to rebound and win

Aug 24, 2020

This weekend I  found myself researching Sloths after seeing a video on instagram.  How can something that moves so slow and has no natural defenses even survive? The answer holds a key to our successes as well.

In this episode, we'll cover:

  1. The advantage of your uniqueness
  2. What slow and steady actually does
  3. How to...

Aug 20, 2020

Though I receive several requests, I have no desire to be a life coach.  Mainly because I haven't mastered life enough to tell others how to live all aspects of theirs.  However, If I was to give advice, this is what it would be.

In this episode, we'll cover:

  1. Being Present In Your Life
  2. Being Grounded in your...