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Shark Theory

Aug 10, 2020

The only true battle is the one between your ears.  During a 10k run time trial in 90 degree weather yesterday, I had to fight that battle.

In this episode, we'll cover:

  1. The ultimate test
  2. Why distractions inhibit growth
  3. How to rebound when things don't go your way
  4. What you can learn while you're still in the race


Aug 6, 2020

Society is fine living in a land of mediocrity, if you listen to this podcast, then thankfully you are not one of those people.  How can we continue to raise the bar and separate ourselves from the mediocre of the world? It starts by expecting more.

In this episode, we'll cover:

  1. The minimum acceptable standard
  2. Thinking...


Aug 5, 2020

My brother showed me a picture of the bottom of his old running shoes (with 450 miles on them) versus the new pair he just got of the same shoe.  It looked like two different shoes but reminded me that people don't see the work underneath, they just the results we get.

In this episode, we'll cover:

  1. How to gauge your...


Aug 4, 2020

On a recent run I was pushing myself, gasping for air and my heart was beating out of my chest.  Whereas normally I'd slow down, I asked myself the question, "What if this is how it's supposed to feel?"  What if we've been shortchanging ourselves because of limiting believes and lies we've believed?

In this episode,...


Aug 3, 2020

Admittedly, I'm not an outdoorsman, however, this weekend I had a chance to go to a Ranch in West Texas and participate in activities like fishing and Skeet shooting.  I learned a few lessons that can help us all take our lives to the next level.

In this episode, we'll cover:

  1. How to think Clearly
  2. Why Experience makes...